Danger of Wearing High Heels

ABC Healthy - For a woman's high heels or commonly referred to as high-heeled shoes can indeed help improve their confidence. Besides look sexy and attractive, wearing high heels is also very beneficial for those who are less confident with his height. But high heels are safe for health????? Current trends popular fashion high heels again. Not just models and adult women are wearing it, but the teens were already plenty to wear, and maybe you too are one of these high-heeled satunya.Sepatu indeed can make legs look ladder, solid legs, and buttocks became more elevated and the body becomes more upright. But among the advantages it all turns high heels can be dangerous to health.

And it has been revealed in the study that high heels may eventually be likely to weigh on their feet, and will change the position of the muscles of the calf and foot joints, this will also tend to cause problems such as pain in the legs, back pain and a lifetime to change posture when walking. But the problem is not just there alone, there are more health problems are often caused by wearing high heels:

1. Legs will be easily injured, especially the part on the ankle
2. Lower leg muscles will not work optimally.
3. Blood circulation is not going smoothly, and is hampered in some places.
4. Muscle injury and will be easier to gather in one place, because the blood flow is not smooth.
5. Make the body tends to lean forward, so slowly but surely will not be the backbone upright and straight again.
6. The pressure on the toes is bigger, so it's generally going berbengkok toes and the shape was a natural tidal again as usual.
7. Ketidaklancaran affect uregential system, disposal system is not smooth, hard defecating or urinating.
8. Affect bone shape and posture.
9. Affect fertility and sexual desire.
10. Can make the neural network between the third and fourth fingers thickened.
11. Usually the joint at the base of the big toe will be enlarged.
12. The muscles that are on the back heel and calf are constantly tense, so the blood vessels become depressed and will cause leg varicose veins disease.

And as a suggestion, doctors have called for minimizing the use of high heels on a daily basis. And use it only when needed. It can reduce the risk of muscle spasms caused by the use of high heels.